At The Edify Group in Provo, Utah, we specialize in helping individuals optimize their mental and emotional well-being through neurofeedback therapy. This innovative, drug-free treatment is designed to improve brain function, enhance focus, and promote emotional balance. Whether you are struggling with anxiety, ADHD, or sleep disturbances, neurofeedback offers a personalized approach to training your brain for better health and performance.
What is Neurofeedback Treatment?
Neurofeedback is a non-invasive, science-backed therapy that helps train the brain to function more efficiently. Using real-time monitoring of brainwave activity, neurofeedback provides individuals with immediate feedback to encourage positive changes in brain function. This process helps regulate brain activity, leading to improved mental clarity, emotional stability, and overall well-being.
By reinforcing optimal brainwave patterns, neurofeedback can help individuals gain better control over their cognitive and emotional responses, ultimately leading to long-lasting improvements in daily life.
What are the Benefits of Neurofeedback?
Neurofeedback therapy is widely used to address a variety of neurological and psychological conditions. Some of its key benefits include:
- Improved Focus & Attention: Helps individuals with ADHD and other attention-related challenges enhance concentration and reduce impulsivity.
- Reduced Anxiety & Stress: Encourages relaxation and emotional regulation, making it beneficial for anxiety disorders and stress management.
- Better Sleep Quality: Supports healthy sleep patterns and reduces symptoms of insomnia.
- Enhanced Mood Regulation: Aids in managing symptoms of depression and mood disorders.
- Support for PTSD & Trauma Recovery: Calms overactive stress responses and improves emotional stability in trauma survivors. Helps individuals process trauma by improving emotional resilience and self-regulation.
- Chronic Pain & Migraine Relief: Studies suggest neurofeedback can reduce the frequency and severity of migraines and chronic pain conditions.
Through consistent neurofeedback sessions, many individuals experience lasting improvements in their mental and emotional well-being.
How Does Neurofeedback Work?
Neurofeedback therapy follows a structured, client-centered, step-by-step process to help the brain optimize its function:
- Intake Session: The intake session is very thorough to ensure that the treatment is symptom-based and targeted. This personalized approach ensures the quickest results and allows for the most responsiveness to target what you’re really struggling with during each session.
- Neurofeedback Training Sessions: During each session, sensors are placed on the scalp to monitor real-time brainwave activity. The individual engages in an interactive activity (such as watching a movie or playing a game) that responds to their brain activity.
- Progress & Adjustments: Sessions typically last 30-60 minutes and are conducted over multiple weeks. Progress is monitored regularly, and adjustments are made to maximize the effectiveness of the training.
For the best results, we recommend a minimum of 20 sessions held twice per week. (Severe symptoms may require more treatments.) Over time, the brain learns to regulate itself more efficiently, leading to long-term benefits in cognitive function and emotional health. Ask about our 20-session package rate!
Our Methodology – The Othmer Method
The Othmer Method is a specialized approach to neurofeedback therapy developed by Siegfried and Sue Othmer. It focuses on helping individuals regulate their brain function by training the brain to operate at its optimal frequency using infra-low frequency (ILF) neurofeedback. This method is particularly known for its individualized, symptom-based approach and is widely used for conditions like anxiety, depression, trauma, ADHD, and migraine.
What Makes the Othmer Method Unique?
- Infra-Low Frequencies (ILF): The Othmer Method trains the brain at very low frequencies, often below 0.1 Hz. These infra-low signals are thought to influence the core regulatory networks of the brain, especially those tied to arousal, mood, and self-regulation.
- Symptom Tracking for Frequency Optimization: Instead of using a standard protocol, practitioners adjust the training frequency based on the client’s real-time symptom response. This allows for a custom-tailored approach, where the goal is to find the Optimal Response Frequency (ORF) for each individual.
- Non-Invasive and Passive: Clients do not need to consciously control their brainwaves. Instead, they passively watch a visual display or listen to audio feedback, while the system provides real-time feedback based on their brain activity.
Lasting Change
The Othmer Method represents a gentle yet powerful approach to helping the brain heal and regulate itself. By targeting the nervous system at a foundational level, it supports lasting changes in mental health, physical well-being, and emotional resilience.
Contact The Edify Group Today
If you or a loved one are looking for a natural, effective way to enhance mental clarity, reduce stress, and improve overall well-being, neurofeedback therapy at The Edify Group may be the solution you’ve been seeking. Our expert team in Provo, Utah, is dedicated to helping individuals achieve lasting improvements in their brain health. Contact us today to learn more about how neurofeedback can help you take control of your mind and live a healthier, more balanced life.